What should I do if I have a dry mouth?

Dry mouth (xerostomia) is not just uncomfortable—it also increases your risk for decay, gum disease, and other oral health concerns since saliva plays a crucial protective role. 

First, let's identify possible causes, as these guide treatment: many medications list dry mouth as a side effect, certain medical conditions can reduce saliva production, lifestyle factors like caffeine and alcohol consumption can contribute, and even mouth breathing or snoring may play a role. 

Depending on your situation, we might recommend specialised moisturising products, saliva substitutes, prescribed saliva stimulants, simple lifestyle adjustments, or coordination with your physician if medication adjustments might help. We take dry mouth seriously because addressing it improves both your comfort and your long-term oral health outcomes.

If you can't get in to see us, some at home remedies for dry mouth include:

• Drinking plenty of water throughout the day.
• Using sugar-free gum or lozenges to stimulate saliva production.
• Avoiding caffeine, alcohol, and tobacco, which can contribute to dryness.
• Using a saliva substitute or mouth spray, available at pharmacies.

If dry mouth persists, it may indicate an underlying condition, so give us a call for personalised advice.