How can I overcome dental anxiety?

First, know that dental anxiety is incredibly common—you're in good company! At Dental Folk, we've created an environment specifically designed to help anxious patients feel comfortable and stress-free. Begin by sharing your concerns with us openly; this helps us tailor your experience. Some ways to manage dental anxiety include:

• Communicating your concerns with our team so we can tailor your visit to your needs.
• Bringing headphones to listen to music or a podcast during treatment.
• Using relaxation techniques such as deep breathing before and during your visit.

We offer several other approaches that patients find helpful: scheduling a non-treatment visit just to get comfortable, starting with shorter, simpler appointments to build confidence, using signal systems so you always feel in control, employing gentle techniques and technology that minimize discomfort, and providing comfort amenities like weighted blankets, and entertainment options. 

For patients with more significant anxiety, we offer various sedation options. Remember, our goal isn't just to "get through" your appointment—it's to help transform your relationship with dental care over time.